The Pilates Room

 

The Pilates Room


Founded by Joseph Pilates in the 1920’s, The Pilates Method is a system of mind-body exercises, which focuses on breath, proper alignment and strengthening your “core” muscles.  

Pilates dramatically transforms the way your body feels, looks and moves.  All Pilates exercises are low impact and build strength without adding bulk, giving you a sleek, toned body with the flat abdo
Address
2175 NE 163rd Street
North Miami Beach, Florida  33181

Phone
305-944-0070  ext  
Fax
305-944-0072 
Toll Free
 
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